Sunday: Week 1 Meals

I’m all about being ahead of the game. As a momma, I’d rather spend my time with my kiddo during the day than make/plan meals. So I meal plan and prep. I set aside time on Fridays to plan my meals for the week, make up my lists, and go shopping Saturday morning. Then on Sundays I spend about an hour prepping my lunches and snacks for the week. It not only saves time, but it also saves me money. I thought I’d start sharing my meal plans and whatnot with y’all each week. So here goes……

2015-04-12 18.18.19

Monday:

  • Breakfast- Oatmeal with banana (not pictured)
  • AM Snack- Shakeo mixed with water (not pictured)
  • Lunch- Chicken seasoned with lemon and pepper, Kale sautéed with EVOO and garlic, and grapes and strawberries.
  • PM Snack- Carrots
  • Dinner- Homemade burrito bowls (not pictured)

Tuesday:

  • Breakfast- Oatmeal with blueberries (not pictured)
  • AM Snack- Shakeo mixed with water (not pictured)
  • Lunch- Ground turkey with onions and peppers, and an apple.
  • PM Snack- Cottage Cheese
  • Dinner- Chicken, green beans, and potatoes (not pictured)

Wednesday:

  • Breakfast- Oatmeal with cinnamon (not pictured)
  • AM Snack- Shakeo mixed with banana, pb and water (not pictured)
  • Lunch- Chicken seasoned with lemon and pepper, Kale sautéed with EVOO and garlic, and grapes and strawberries.
  • PM Snack- Blueberries, raspberries, and blackberries
  • Dinner- Chicken sausage, brown rice, and cauliflower (not pictured)

Thursday:

  • Breakfast- Oatmeal with banana (not pictured)
  • AM Snack- Shakeo mixed with water (not pictured)
  • Lunch- Ground turkey with peppers and onions, and an apple
  • PM Snack- Cottage Cheese
  • Dinner: Italian chicken with steamed broccoli (not pictured)

Friday:

  • Breakfast- Oatmeal with banana (not pictured)
  • AM Snack- Shakeo mixed with water (not pictured)
  • Lunch- Chicken seasoned with lemon and pepper, Kale sautéed with EVOO and garlic, and grapes and strawberries.
  • PM Snack- Carrots
  • Dinner-  Spaghetti squash with turkey meatballs (not pictured)
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