Menu Monday: December 14-18

I know, I know, I fell off the grid again. This time of year is always so busy for us, but I promise I’m going to try harder to keep on top of my posts. Anyway, I wanted to share this weeks menu. ☺️

Monday 12/14

  • Breakfast: I made some freezable breakfast sandwiches ove the weekend, so I’ll be having those this week. They’re natural ham, Swiss cheese, and egg white on Food for Life 7 sprouted grain English muffins.
  • Snack: Shakeo mixed w/ water. Banana
  • Lunch: Homemade chicken salad on lettuce wraps, grapes, and bell peppers
  • Snack: hard boiled eggs with seasoning mix
  • Dinner: Homemade meatball subs with side salads. (Work meetings = quick easy dinners 😝)

 

Tuesday 12/15

  • Breakfast: breakfast sandwich
  • Snack: Apple w/ Pb
  • Lunch: Homemade chicken salad on lettuce wraps, grapes, and bell peppers
  • Snack: Shakeo mixed w/ water
  • Dinner: Teriyaki salmon, steamed broccoli, and rice dish. (I’ll share the rice dish recipe tomorrow!)

 

Wednesday 12/16

  • Breakfast: breakfast sandwich
  • Snack: Shakeo mixed w/ water. Banana
  • Lunch: Homemade chicken salad on lettuce wraps, grapes, and bell peppers
  • Snack: hard boiled eggs with seasoning mix
  • Dinner: Spinach chicken burgers, homemade potato wedges, and steamed baby carrots

Thursday 12/17

  • Breakfast: breakfast sandwich
  • Snack: Apple 
  • Lunch: Leftovers from dinner 12/16
  • Snack: Shakeo mixed w/ banana and Pb
  • Dinner: Homemade beef stew

 

Friday 12/18

  • Breakfast: breakfast sandwich
  • Snack: Shakeo w/ water. Banana
  • Lunch: Leftover beef stew
  • Snack: Cottage cheese and pineapple
  • Dinner: Homemade personal size pizzas topped w/ veggies, plus a mix of fresh veggies on the side. 

 

 

 

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